{"id":1772,"date":"2025-09-30T10:16:08","date_gmt":"2025-09-30T10:16:08","guid":{"rendered":"https:\/\/www.tsfactory.com\/forums\/?p=1772"},"modified":"2025-09-30T10:16:08","modified_gmt":"2025-09-30T10:16:08","slug":"why-burnout-is-a-growing-problem-in-cybersecurity","status":"publish","type":"post","link":"https:\/\/www.tsfactory.com\/forums\/blog\/why-burnout-is-a-growing-problem-in-cybersecurity\/","title":{"rendered":"Why burnout is a growing problem in cybersecurity"},"content":{"rendered":"<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\"><b class=\"ssrcss-1xjjfut-BoldText e5tfeyi3\">When Tony was signed off for burnout from his cybersecurity awareness role at a major UK ecommerce company last year, it had been a long time coming.<\/b><\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;Many of us in cyber, we put our hearts into our job. There&#8217;s a lot of passion involved.&#8221;<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">He had found it progressively harder to sleep, and to go into the office.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Tony, who did not want his real name used, recalls\u00a0<a class=\"ssrcss-f6h2dj-InlineLink e1kn3p7n0\" href=\"https:\/\/www.bbc.co.uk\/news\/technology-39901382\">the Wannacry ransomware attack<\/a>\u00a0in 2017. &#8220;It was a Friday and something came up on BBC News.&#8221;<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">The security team got on a call that evening and the decision was taken to remove every single device from the network.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;And it was Sunday afternoon that I came offline,&#8221; he says.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">The firm hadn&#8217;t been hit by the bug, he says. &#8220;It was all preparatory work.&#8221;<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Tony said this pattern is currently being repeated across organizations trying to protect themselves against the\u00a0<a class=\"ssrcss-f6h2dj-InlineLink e1kn3p7n0\" href=\"https:\/\/www.bbc.co.uk\/news\/articles\/ckgnndrgxv3o\">Scattered Spider attacks<\/a>\u00a0that hit retailers and other businesses this year.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">And, he says, &#8220;I can&#8217;t even imagine what the folks at Co-op and M&amp;S have gone through.&#8221;<\/p>\n<div class=\"ssrcss-suhx0k-RichTextComponentWrapper ep2nwvo0\" data-component=\"text-block\">\n<div class=\"ssrcss-1o5p6v2-RichTextContainer e5tfeyi1\">\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;If you think you might be burning out, you&#8217;re already on your way there,&#8221; says Andrew Tillman, former head of cyber risk and assurance for the UK&#8217;s Health Security Agency.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">He says cyber security can, at times, be &#8220;the best job in the world&#8221;. But when things get bad &#8220;it can be a bit of a dangerous place to be&#8221;.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Mr Tillman has suffered bouts of &#8220;burnout&#8221; himself through his four years at the agency.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">That stress is revealing itself in data collected by ISC2, the membership organisation for cybersecurity professionals.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Its\u00a0<a class=\"ssrcss-f6h2dj-InlineLink e1kn3p7n0\" href=\"https:\/\/www.isc2.org\/Insights\/2024\/10\/ISC2-2024-Cybersecurity-Workforce-Study\">annual Workforce Study<span class=\"visually-hidden ssrcss-1f39n02-VisuallyHidden e16en2lz0\">,\u00a0external<\/span><\/a>\u00a0showed a 66% favourable job satisfaction rate in 2024, down four percentage points from the previous year.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Burnout is a &#8220;major issue&#8221; for the sector, ISC2&#8217;s chief information security officer Jon France says.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">He says professionals in the industry are increasingly being asked &#8220;to do more with less&#8221; which only increases stress and job dissatisfaction.<\/p>\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">&#8220;Cyber professionals rarely work nine to five&#8221;, he adds, &#8220;Even if they do, they remain on call because threat actors don&#8217;t adhere to office hours.&#8221;<\/p>\n<\/div>\n<\/div>\n<div class=\"ssrcss-suhx0k-RichTextComponentWrapper ep2nwvo0\" data-component=\"text-block\">\n<div class=\"ssrcss-1o5p6v2-RichTextContainer e5tfeyi1\">\n<p class=\"ssrcss-1q0x1qg-Paragraph e1jhz7w10\">Part of the issue is that hackers have become more aggressive, prepared to target critical national infrastructure, or cripple health organizations with ransomware.<\/p>\n<p><a href=\"https:\/\/www.bbc.co.uk\/news\/articles\/cgqn8e4e700o\">Read the Full Story Here<\/a><\/p>\n<p>Source: BBC News<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>When Tony was signed off for burnout from his cybersecurity awareness role at a major UK ecommerce company last year, it had been a long time coming. &#8220;Many of us in cyber, we put our hearts into our job. There&#8217;s a lot of passion involved.&#8221; He had found it progressively harder to sleep, and to [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":1773,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-1772","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why burnout is a growing problem in cybersecurity - Community<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.tsfactory.com\/forums\/blog\/why-burnout-is-a-growing-problem-in-cybersecurity\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why burnout is a growing problem in cybersecurity - Community\" \/>\n<meta property=\"og:description\" content=\"When Tony was signed off for burnout from his cybersecurity awareness role at a major UK ecommerce company last year, it had been a long time coming. &#8220;Many of us in cyber, we put our hearts into our job. 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